THE YEAR ACCORDING TO MY IPHONE.
EXPOSURE TO EXPOSURE
It all began a year ago.....
EXPOSURE 24 2010
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Second place (vets ladies)
Qualification for the world 24hour solo championships |
A SMALL SETBACK...
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An interesting dismount bouncing knee off stem injured my kneecap
keeping me off the bike for 4 months:-( |
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'Training' resumed in August for the world champs in October
Ie I went on a few bike rides;-) |
WSC CANBERRA AUSTRALIA
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Riding in Australia at the world solo 24 hour Champs
Sooo hard!! |
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4th Place at World solo champs
Now sponsored by COTIC AQR
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MY NEW TRAINING BIKE ARRIVES
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Beautiful Orange Cotic Soul |
MORE BIKES ARRIVE
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Father Christmas bought me a band spangly blingy race bike:-)
The Cotic KP24 |
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'Father Christmas' Building bikes |
TRAINING STARTS WITH AQR COACHING
multitasking to save time
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To get my base miles in I cycle any how any where! |
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Positive side of training
I can eat all these! |
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Negative side of training
Im so tired that I accidentally put odd shoes on to go to work |
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My training seems to wear the kids out
Result! |
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But I can now get into my daughters jeans!:-))))
She doesnt know I tried yet oops! |
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I get nominated for Sports personality |
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A winter with lots of snow makes training hard. |
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Long training rides are planned
Yer right- like I can really read a map!! |
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How many films did I watch while pedaling?
hours and hours and hours....... |
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Riding whatever the conditions- but still smiling:-) |
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The Weather Finally warms up! yipeee! |
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Training involves theme parks to conquer my motion sickness fear
And getting used to getting soaked apparently! |
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I win Surrey media sports personality:-)
Thanks to everyone who voted for me
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Training involves the family
Lots of obstacle courses and agility training with the kids |
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Some cross training goes down well |
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High gi foods are ordered by my coach for build training
I could get used to this yumm! |
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Training is exhausting, but shopping is even harder;-)
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FINAL BIKE PREP FOR EXPOSURE 2011
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THANK YOU CLEE CYCLES AND KCNC! |
WHAT DO I NEED FOR THE RACE?
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A trip to Boots
makes the pharmacist worry what I might be suffering from |
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A trip to the supermarket where calories are compulsory |
WHAT IS IT WITH ME AND KNEES?
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An unplanned dismount a week before the event is not good news |
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LUCKILY I KNOW SOMEONE WHO CAN HELP;-) |
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Signing on
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My team socks at the beginning of the race |
I AM DORY...
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My race mantra- just keep swimming......
(swimming it was too!)
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